For those who have visited Madison Square Garden in the New York City to hear Beethoven’s Symphony No.5 in C minor on a New Year’s Eve, the music must have remained with them for a few brief minutes even after it had stopped playing in the vast arena. Well, this is quite normal. Beethoven’s composition lingers long in the ears after the music has actually stopped. But if that continues till the next morning and persists thereafter that calls for a medical check up which will invariably diagnose it as a case of Tinnitus. And there is nothing outstanding or exceptional about it since millions of Americans suffer from Tinnitus and they keep suffering since no cure for tinnitus has yet been found.
Even though the word has been derived from the Latin expression tinnitus, which means ‘ringing’, the sound heard by the affected person vary a lot. It may range from hissing, whooshing, ticking, clicking to humming, droning, whining and buzzing. In short, it is enough to drive a person crazy, looking for relief from pillar to post.
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Tinnitus Remedies
ReplyDelete1.An effective Home Remedy for tinnitus would be to put 20-40 mg of Maidenhair tree extract inside the ears.
2.For people who suffer from tinnitus because of loud noise, the best option would be to wear ear plugs.
3.When suffering from tinnitus, it is advisable to avoid saturated fats, processed foods, sugar and salts.
4.Coffee, tea, sweet foods and refined alcohol, all add to the tinnitus problem. It is advisable to avoid these foods and beverages.
5.Include lots of fruits and vegetables, garlic, kelp and sea vegetables in your diet. Have food rich in protein, vitamin A, vitamin B, vitamin E, zinc and choline.
6.Mix a tsp each of salt and glycerin in a pint of warm water. Use this liquid as a nasal spray, spraying it in each nostril until the solution drains to the throat.
7.Exercising regularly is a good way to tackle tinnitus problem.
8.Wearing earplugs is a good way to cure tinnitus at home. The earplugs can be of any variety, such as rubber, foam or moldable wax ones.
9.Have lots of fresh pineapple, as it reduces the inflammation in your ear, thereby curing tinnitus.
10.Chewing dry fruits helps enhance the blood circulation, thereby acting beneficially in solving tinnitus.
11.Taking hot and cold foot baths, alternatively, proves effective in treating tinnitus.